Empower Yourself: Master the Art of Setting Boundaries

When your boundaries are being pounced upon, what are your red flags? How do you know something isn't quite right? 

Are you feeling on edge? 

Dropping your healthy eating habits? 

Skipping exercise? 

Working late? 

Sleeping poorly? 

We can blame our bosses and our companies and our colleagues, OR, we can take back our power. We can re-establish our boundaries. But first we need to know when we've allowed our boundaries to be infringed on. Are these some of the boundaries you could try to re-establish?

Work ends at 5.

Exercise is a priority.

No checking the phone from bed.

Set clear deadlines with colleagues and push back on impossible deadlines.

It's not your boss' job to help you manage your exercise schedule. And no one can read your mind if the deadline is unmanageable but you try to meet it anyway by working overtime. Take responsibility for speaking up for what you need so that people can help make things easier on you. 

This week's podcast will help you reset your boundaries and get your power (and your confidence) back. 

Asking for what you need isn't unkind. Being resentful towards people and showing up half-hearted is.  

What feeling do you want to have at work? How can you get that feeling without anyone else needing to change to accommodate it?

Ready to dive deeper into leadership and boundary-setting best practices? Join Jaime’s Authentic Leadership webinar on May 14th at 4pm CEST. Gain valuable insights and practical strategies to establish healthy boundaries and thrive in both your personal and professional life. Don't miss out on this transformative opportunity to enhance your leadership skills and cultivate a more fulfilling life. Register for the webinar today and embark on a journey towards authenticity and empowerment.

Register here to reserve your spot.